Chickpea flour, also known as garbanzo bean flour, is made from ground dried chickpeas (Cicer arietinum). It is a naturally gluten-free flour that has a mild, nutty flavor and is widely used in both savory and sweet dishes. Chickpea flour is rich in protein, fiber, and essential minerals, making it a popular choice for gluten-free baking and cooking. It is commonly used in Mediterranean, Indian, and Middle Eastern cuisines and can be used to make flatbreads, pancakes, fritters, and batter for frying. Chickpea flour is also known for its high nutritional content and versatility in gluten-free recipes.
Chickpea flour is a versatile ingredient and can be used in a wide range of gluten-free food products:
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