Chickpeas

Chickpeas, also known as garbanzo beans, are one of the most widely consumed legumes around the world. They have a mild, nutty flavor and a firm, creamy texture when cooked. Chickpeas are a staple in many cuisines, particularly in the Middle East, Mediterranean, and South Asia. They are versatile and can be used in a variety of dishes, such as hummus, curries, stews, salads, and roasted snacks. Chickpeas are also available in dried, canned, or frozen forms.

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Chickpeas have a wide range of culinary applications, including:

Hummus and Dips: Used to make hummus, a popular dip and spread.
Salads: Incorporated into salads for added texture and protein.
Soups and Stews: A key ingredient in soups and stews, adding both flavor and nutrition.
Vegetarian and Vegan Dishes: Used in meatless dishes, such as chickpea curry, falafel, or chickpea burgers.
Snacks: Roasted chickpeas are a popular, healthy snack option.
Flour Production: Milled into chickpea flour (besan), which is used in gluten-free baking and in making flatbreads, fritters, and batters.

Chickpeas

Chickpeas

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