Usage Areas

Kidney beans are used in a wide variety of culinary applications, including:

• Chili and Stews: A key ingredient in chili, soups, and hearty stews where they add both texture and protein.
• Salads: Often added to salads for a nutritious boost and a pop of color.
• Rice and Bean Dishes: Commonly served with rice in many cuisines, such as in dishes like red beans and rice.
• Vegetarian and Vegan Meals: A great source of protein for vegetarian and vegan recipes like veggie burgers, tacos, and meatless chili.
• Baked Goods: Kidney bean flour can be used in gluten-free baking or as a thickener for soups and sauces.