White beans, often referred to as navy beans, cannellini beans, or great northern beans, are a versatile legume known for their mild flavor and smooth, creamy texture. They are widely used in many global cuisines, particularly in Mediterranean, Latin American, and North American dishes. White beans are often used in soups, stews, casseroles, and salads. They are also an excellent plant-based source of protein, fiber, and other essential nutrients, making them a valuable addition to a healthy diet.
White beans have multiple applications across culinary and industrial uses:
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