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Beans Flour

Beans Flour

Beans flour is made from ground dried beans, a naturally gluten-free legume that is rich in plant-based protein, fiber, and essential nutrients. Various types of beans can be used to make flour, such as black beans, kidney beans, or white beans, each contributing a slightly different flavor and nutritional profile. Bean flour is highly versatile and can be used in both savory and sweet gluten-free dishes, including baking, thickening sauces, and as a base for vegetarian and vegan recipes. It is also a popular choice for gluten-free diets due to its high fiber and protein content, making it a nutritious addition to many foods.

Usage Areas

Bean flour is a versatile and nutritious ingredient in a wide range of gluten-free food applications:

  • Gluten-Free Baking:
    • Bean flour can be used in gluten-free bread, muffins, pancakes, and cookies. It helps add structure and protein to baked goods and can be blended with other gluten-free flours for improved texture and rise.
  • Thickening Agent:
    • Bean flour is an excellent thickener for soups, sauces, stews, and gravies, adding both texture and nutritional value.
  • Gluten-Free Pasta and Noodles:
    • It can be used to make gluten-free pasta and noodles, offering a high-protein and fiber-rich alternative to traditional pasta.
  • Vegetarian and Vegan Dishes:
    • Bean flour is widely used in vegetarian and vegan recipes, including veggie burgers, patties, meatballs, and other plant-based protein alternatives.
  • Gluten-Free Snacks:
    • Bean flour can be used to make gluten-free crackers, chips, and energy bars, enhancing the nutritional value of snacks while providing a savory flavor.
  • Gluten-Free Tortillas and Flatbreads:
    • It can be used to make gluten-free tortillas, flatbreads, and wraps, creating a soft, pliable texture ideal for savory fillings.

Specification

PURITY (%)

100

MAX.MOISTURE (%)

<14