Grape seed oil is a light, pale green oil extracted from the seeds of grapes, a byproduct of the winemaking industry. It has a mild flavor and is valued for its high content of polyunsaturated fats, antioxidants, and vitamin E. Grape seed oil is widely used in cooking, particularly for frying, sautéing, and as a base for salad dressings, due to its high smoke point and neutral taste. In addition to culinary uses, it is also a popular ingredient in cosmetics and skin care products, owing to its numerous health benefits.
Grape seed oil has a variety of uses in culinary, health, and beauty applications:
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