Pumpkin oil, also known as pumpkin seed oil, is a premium cold-pressed oil extracted from roasted or raw pumpkin seeds (Cucurbita pepo). Recognized for its deep green color and rich, nutty flavor, it is particularly popular in Central European, Mediterranean, and Middle Eastern cuisines. Beyond its culinary appeal, pumpkin oil is valued for its nutritional and therapeutic properties, especially in supporting prostate, heart, and skin health. Its high concentration of beneficial fatty acids, antioxidants, and micronutrients makes it a sought-after ingredient in the food, nutraceutical, and cosmetics industries.
Pumpkin oil is used in both food production and health-related industries:
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