Walnut oil is a highly valued oil extracted from the seeds of the walnut tree (Juglans regia). It is known for its rich, slightly sweet flavor and high content of polyunsaturated fatty acids, particularly omega-3 and omega-6 fatty acids. Walnut oil is typically cold-pressed to preserve its delicate flavor and to retain maximum nutritional benefits. It is commonly used in gourmet cooking, salad dressings, and cosmetics. Walnut oil is also highly regarded for its potential health benefits, including promoting cardiovascular health and reducing inflammation.
Walnut oil is utilized in several culinary and industrial applications:
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